Heel pain is a common issue that can interfere with walking, exercising, or standing for long periods. Whether it develops gradually or appears suddenly, addressing heel pain promptly can prevent it from becoming a chronic problem. There are many ways to treat heel pain, and they usually depend on what is causing it. Dr. Mitra Tabassian in Inglewood, CA, can explain how to treat heel pain and what could be causing it.
Finding Relief From Heel Pain
Heel pain is often the result of strain, inflammation, or injury to the structures in and around the heel. Heel pain is often caused by issues such as:
- Plantar fasciitis
- Heel spurs
- Achilles tendinitis
- Stress fractures
- Bursitis
- Arthritis
For many people, heel pain can improve with simple at-home measures. Resting the affected foot, applying ice to reduce swelling, and wearing comfortable, supportive shoes can alleviate strain on the heel. Stretching exercises for the calves and plantar fascia also relieve tightness.
When at-home treatments don’t provide the relief you need, your Inglewood, CA, podiatrist can offer other solutions for heel pain. Physical therapy can help strengthen and stretch foot muscles to relieve pain and prevent recurrence. Your podiatrist may also recommend using custom orthotics. These are designed specifically for your feet and can add the necessary cushioning and support.
Anti-inflammatory medications can also be used to reduce any pain and swelling. In some cases, your podiatrist may recommend corticosteroid injections or surgery to address underlying issues. You must don’t hesitate to see your doctor for heel pain to avoid any serious complications.
Contact Our Podiatrist Today
Don’t suffer from your heel pain! Contact Dr. Mitra Tabassian in Inglewood, CA, to learn how to treat heel pain and start living comfortably again! Call for more information and to schedule your appointment today at (310) 671-0004.